Unlock Your Yoga Potential
Achieve your fitness goals one video at a time.
Unlock Your Yoga Potential
Achieve your fitness goals one video at a time.
Achieve your fitness goals one video at a time.
Achieve your fitness goals one video at a time.
As a Certified fitness professional and yoga enthusiast, I am on a mission to empower individuals to embrace a healthier, pain-free lifestyle. With a journey that began over a decade ago, I have dedicated myself to the world of fitness, nurturing a deep passion for holistic well-being.
My fitness career commenced in 2012, igniting my passion for guiding others towards better health. My journey took an unexpected turn when a shoulder injury led me to the world of yoga, a practice I initially resisted but soon came to adore. Recognizing the transformative power of mindful movement, I embarked on a personal yoga exploration finding my own likes/dislikes with the practice, eventually becoming a certified 200hr yoga teacher.
In October 2021, my two business partners and I opened the doors to Level Up Cycle and Fitness, a thriving fitness hub based in Newberg, Oregon. At Level Up, we offer a diverse array of fitness formats, from heart-pumping cycle sessions to strength-building classes, core workouts, and bootcamps. However, my true forte lies in yoga, where I get to guide others on a journey to flexibility, mindfulness, and overall pain-free living. I've triumphed over adversity, conquered my own pain, and now dedicate myself to helping others experience the joys of living a pain-free, active life.
Now it’s your turn to discover the transformative potential of fitness and yoga under my expert guidance. Your journey to a healthier, happier you starts here!
National Academy of Sports Medicine - Personal Training
Yoga Alliance - 200hr E-RYT
YACEP - Yoga Alliance Continuing Education Provider
Schwinn - Indoor Cycling
Yoga Body - Stretching Coach
Barre Above
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.